Current Totals
14 g Fat
20 g Protein
125 g Carbs
18 g Fiber
MacroNutrients
Carbs
125 g
Protein
20 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
189 mg
Iron
8 mg
Vitamin A
572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
9 mg
Phosphorus
315 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment