Try as i might, i will never tire of in-season asparagus. But i do try to switch things up to make sure things stay interesting in the kitchen. One of my favorite variations is to pair the green stalks with white miso.
Ingredients For Broiled Tofu With Miso Glaze And Asparagus Recipe
4 tablespoon White Miso
2 tablespoon Gochujang
2 tablespoon Apple cider vinegar
2 tablespoon Honey
2 teaspoon Fresh grated ginger
2 Medium garlic cloves, minced
0.5 cup Water
1 Package of firm tofu, drained
1 tablespoon Canola
1 bunch Asparagus, tough ends trimmed
Nutrition value
107
calories per serving
6 g Fat4 g Protein9 g Carbs3 g FiberOther
Current Totals
6 g Fat
4 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
216 mg
Iron
7 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
