Broiled Tofu With Miso Glaze And Asparagus Recipe

Recipe By Serious Eats

Try as i might, i will never tire of in-season asparagus. But i do try to switch things up to make sure things stay interesting in the kitchen. One of my favorite variations is to pair the green stalks with white miso.

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20minstotal

ingredients serves

4
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Ingredients For Broiled Tofu With Miso Glaze And Asparagus Recipe

Nutrition
value
107
calories per serving
6 g Fat4 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    7 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    124 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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