Chinese Broccoli Recipe

Recipe By Cooking Nook

This sauteed chinese broccoli recipe is simple and very easy to make. It is a great side dish for any chinese recipe, but also goes well with other meat and fish dishes.

5
23 Rating - Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

6
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Ingredients For Chinese Broccoli Recipe

Nutrition
value
96
calories per serving
7 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 4 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    181 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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