Broccoli Pork Stir-Fry Recipe

Recipe By Taste Of Home

“I downsized this handy one-pot recipe years ago for my husband and me,” writes Wendy Nuis from Stokes Bay, Ontario. “It's delicious, versatile and so easy to double when company comes. ” TIP: “Try substituting Italian sausage for pork or adding extra veggies for more color and nutrition,” Wendy says.

3.8
18 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Broccoli Pork Stir-Fry Recipe

Nutrition
value
1015
calories per serving
20 g Fat80 g Protein119 g Carbs103 g FiberOther

Current Totals

  • 20 g Fat
  • 80 g Protein
  • 119 g Carbs
  • 103 g Fiber

MacroNutrients

  • Carbs
    119 g
  • Protein
    80 g
  • Fiber
    103 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    29 mg
  • Vitamin A
    147 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    166 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    2 mg
  • Copper
    9 mcg
  • Magnesium
    415 mg
  • Manganese
    3 mg
  • Phosphorus
    2162 mg
  • Selenium
    45 mcg
  • Zinc
    26 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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