0.25 tablespoon Cup grated parmesan cheese or 1 nutritional yeast
2 tablespoon Fresh lemon juice
1 teaspoon Lemon zest
2 Garlic Cloves
0.5 teaspoon Sea salt
Freshly ground black pepper
8 ounce Pasta, cooked al dente
2 tablespoon Toasted Pine Nuts
As required Red pepper flakes
Nutrition value
512
calories per serving
35 g Fat14 g Protein64 g Carbs4 g FiberOther
Current Totals
35 g Fat
14 g Protein
64 g Carbs
4 g Fiber
MacroNutrients
Carbs
64 g
Protein
14 g
Fiber
4 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
103 mg
Iron
3 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
253 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment