Broccoli Pesto Pasta Recipe
Recipe By Better Butter
Perfect recipe for kids who don't like to eat broccoli. Kids won't realise they are eating a healthy veggie. Easy-to-make, healthy and yummy, perfect for kids after-school snack or for lunch-box.
3.5
26 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Pesto Pasta Recipe
- As required Pasta of your choice
- 1/4 Broccoli : medium
- As required carrot : thick long slices
- 1/2-3/4 garlic : fat cloves
- 0.13 cup Milk
- 0.17 cup Mozzarella/parmesan : shredded
- As required Salt and black pepper
- 1/4 tablespoon Oil
- 1/4 flakes Dried chilli : tsp
Nutrition
value
value
184
calories per serving
8 g Fat12 g Protein15 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs15g
- Fiber1g
MacroNutrients
- Carbs15g
- Protein12g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium264mg
- Iron1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese1mg
- Phosphorus227mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter