Broccoli almond soup Recipe

Name: Broccoli Almond Soup Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Better Butter

Healthy and light protein rich soup made from broccoli and almonds.

3.9

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10minstotal

ingredients serves

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Ingredients For Broccoli almond soup Recipe

2 cup Broccoli
1 onion medium
5 Garlic Cloves
1 teaspoon Black pepper
Salt
1 cup Milk
1 teaspoon Cornflour
2 tablespoon almond slivers
2 cup Water and more if required

Nutrition
value

177

calories per serving

10 g Fat7 g Protein13 g Carbs5 g FiberOther

Current Totals

10 g Fat
7 g Protein
13 g Carbs
5 g Fiber

MacroNutrients

Carbs
13 g
Protein
7 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
153 mg
Iron
2 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
3 mg
Phosphorus
146 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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