Broccoli-almond-pea soup Recipe
Broccoli is rich in minerals, vitamins, protein and fiber with very low carbohydrate and fat content, an ideal choice for any weight loss recipe. The almonds help reduce cholest...more
4.4
18 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli-almond-pea soup Recipe
- 1/2 cup Broccoli florets
- 6-7.50 piece almonds
- 1/4 Potato
- 0.13 cup Peas
- 1/2 tablespoon olive oil
- 1/2 teaspoon White pepper powder
- 1.50 cup Water
- As required Salt
Nutrition
value
value
163
calories per serving
8 g Fat4 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium44mg
- Iron< 1mg
- Vitamin A2037mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
