Broccoli-almond-pea soup Recipe

Recipe By Better Butter

Broccoli is rich in minerals, vitamins, protein and fiber with very low carbohydrate and fat content, an ideal choice for any weight loss recipe. The almonds help reduce cholestrol and blood sugar, control hunger and thereby promote weight loss. But above all it is a creamy soup which can be had warm or cold depending on the weather. So enjoy a bowl of this green goodness with your loved one.

4.4
18 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

2
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Ingredients For Broccoli-almond-pea soup Recipe

Nutrition
value
163
calories per serving
8 g Fat4 g Protein16 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 16 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    0 mg
  • Vitamin A
    2037 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    70 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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