Current Totals
39 g Fat
50 g Protein
11 g Carbs
21 g Fiber
MacroNutrients
Carbs
11 g
Protein
50 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
204 mg
Iron
6 mg
Vitamin A
598 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
583 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment