Brinjal Pachadi is a traditional South Indian dish made with roasted brinjals, tamarind, and spices. It has a tangy and spicy flavor that pairs well with rice or roti. This dish is easy to make and can be served as a side dish or as a main course.
STEP 1.Roast the brinjals on an open flame until the skin is charred.
STEP 2.Remove the skin and mash the roasted brinjals.
STEP 3.In a pan, heat oil and add mustard seeds, curry leaves, and chopped onions.
STEP 4.Add the mashed brinjals, tamarind pulp, turmeric powder, red chili powder, and salt.
STEP 5.Cook for a few minutes until the flavors blend well.
STEP 6.Serve hot with rice or roti.
Cooking Tips
You can add grated coconut for a creamy texture.
Adjust the spice level according to your taste.
You can also add roasted peanuts for a crunchy texture.
Storage and Serving
Brinjal Pachadi can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat before serving.
Serve as a side dish with rice or roti.
Nutrition value
48
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
14 mg
Iron
0 mg
Vitamin A
154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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