Breakfast quesadillas are the easiest one-pan breakfast and take minutes to make. Change up the egg quesadillas with sausage, bacon, or sliced deli ham.
0.25 cup Shredded cheese mexican cheese, medium cheddar or mozzarella
3 ounce Breakfast sausage 2 patties
2 Slices ham chopped
Nutrition value
419
calories per serving
21 g Fat42 g Protein16 g Carbs2 g FiberOther
Current Totals
21 g Fat
42 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
42 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
259 mg
Iron
6 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
5 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
572 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
