Current Totals
68 g Fat
26 g Protein
79 g Carbs
19 g Fiber
MacroNutrients
Carbs
79 g
Protein
26 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
269 mg
Iron
25 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
3 mcg
Vitamin C
12 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
399 mg
Manganese
3 mg
Phosphorus
668 mg
Selenium
10 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment