Ingredients For Braised Sausage And Fennel With Toasted Spices Recipe
0.25 cup Extra Virgin Olive Oil, Divided
6 Hot italian sausage links, pricked with a fork
1 inch 2 large fennel bulbs, cut in 1/2 lengthwise, cores removed, bulbs cut into wedges, fronds reserved
2 tablespoon Fennel seeds
4 teaspoon Pink peppercorns
2 cup Chicken stock or lower sodium chicken broth
0.25 teaspoon Kosher salt
1 cup Hummus
Nutrition value
256
calories per serving
21 g Fat4 g Protein14 g Carbs7 g FiberOther
Current Totals
21 g Fat
4 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
158 mg
Iron
3 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
