Salmon With Braised Fennel Pesto Beans And Peas Recipe

Name: Salmon With Braised Fennel Pesto Beans And Peas Recipe
Total time: 45 min
Yield: 2
Cuisine: Italian

Recipe By Taste

This gourmet dinner recipe combines with salmon with the flavours of fennel, pesto, beans and peas.

4.3

24 Rating -

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45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

Salmon With Braised Fennel Pesto Beans And Peas

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Ingredients for Salmon With Braised Fennel Pesto Beans And Peas Recipe

1 tablespoon Olive oil
1/2 Large fennel bulb, trimmed, outer layers removed, quartered lengthways
250 milliliter Massel chicken style liquid stock
2 Salmon Fillets
50 gram Frozen peas
200 gram 1 x can borlotti beans, rinsed, drained
1 tablespoon Basil Pesto
1/4 cup Chopped fresh mint

Nutrition
value

1067

calories per serving

67 g Fat68 g Protein67 g Carbs50 g FiberOther

Current Totals

Fat
67g
Protein
68g
Carbs
67g
Fiber
50g

MacroNutrients

Carbs
67g
Protein
68g
Fiber
50g

Fats

Fat
67g

Vitamins & Minerals

Calcium
1484mg
Iron
26mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
2mcg
Magnesium
536mg
Manganese
8mg
Phosphorus
1070mg
Selenium
48mcg
Zinc
9mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste