Braised Baby Spring Vegetables Recipe

Recipe By Slurrp

Braised baby spring vegetables is a delightful dish that showcases the vibrant flavors of fresh seasonal produce. This recipe combines tender baby carrots, asparagus, and peas, cooked in a flavorful broth until they are perfectly tender. The vegetables are infused with the rich flavors of garlic, thyme, and lemon zest, creating a light and refreshing dish that is perfect for spring. Serve this dish as a side or as a main course with crusty bread for a delicious and healthy meal.

4.8
29 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Braised Baby Spring Vegetables Recipe

Directions : Braised Baby Spring Vegetables Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
104
calories per serving
1 g Fat5 g Protein17 g Carbs10 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    5 mg
  • Vitamin A
    3439 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    2 mg
  • Phosphorus
    117 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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