Honey Braised Vegetables With Bean Curd Recipe
Recipe By Bawarchi
Honey Braised Vegetables with Bean Curd is a delicious Japanese recipe served as a Side-Dish.
3.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Honey Braised Vegetables With Bean Curd Recipe
- 2 dried mushrooms
- 62.50 gram white sweet potato, halved and sliced
- 1/2 tablespoon corn flour
- 1/2 tablespoon peanut oil
- 3/4 thin slices ginger
- 1/2 tablespoon soya sauce
- 1/4 tablespoon honey
- 1/2 tablespoon sesame oil
- 11.25 gram fresh bean curd, cut into 1 cm strips
- 1 spring onions
- 102.50 gram canned or fresh baby corn
- 57.50 gram canned water chestnut, drained
Nutrition
value
value
805
calories per serving
18 g Fat44 g Protein113 g Carbs83 g FiberOther
Current Totals
- Fat18g
- Protein44g
- Carbs113g
- Fiber83g
MacroNutrients
- Carbs113g
- Protein44g
- Fiber83g
Fats
- Fat18g
Vitamins & Minerals
- Calcium411mg
- Iron24mg
- Vitamin A3438mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B9208mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper7mcg
- Magnesium384mg
- Manganese3mg
- Phosphorus1408mg
- Selenium8mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi