1 Fennel bulb, cut into small cubes, fronds reserved for garnish
1 part Leek, white and light green only, thinly sliced
6 Garlic cloves, thinly sliced
4 ounce Tomato paste
1 Tomato, cut into small cubes
5 Shell on raw large shrimp, roughly chopped
1 Skinless red snapper fillet, roughly chopped
1 Sea scallop, roughly chopped
3 sprig Thyme
1 pinch Piment despelette
0.33000000000000007 cup Pernod
1 cup Dry white wine
0.5 tablespoon Saffron
4 cup Water
0.5 Zest an orange
0.5 Zest lemon
2 Skinless red snapper fillets
4 Sea Scallops
8 Shell on raw large shrimp
Kosher salt
Freshly ground pepper
Chopped Parsley
Extra virgin olive oil
Toasted baguette slices
Nutrition value
1001
calories per serving
45 g Fat73 g Protein76 g Carbs31 g FiberOther
Current Totals
45 g Fat
73 g Protein
76 g Carbs
31 g Fiber
MacroNutrients
Carbs
76 g
Protein
73 g
Fiber
31 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
960 mg
Iron
17 mg
Vitamin A
1604 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
116 mcg
Vitamin B12
5 mcg
Vitamin C
55 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
408 mg
Manganese
8 mg
Phosphorus
959 mg
Selenium
122 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment