Bouillabaisse Recipe
Recipe By Good To Know
Try our delicious bouillabaisse-fish stew-recipe.
4.8
14 Rating -
Rate
15minstotal
15minsCook
15m.total
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bouillabaisse Recipe
- 225 gram Mixed white fish fillets, fresh or defrosted, skinned and cubed
- 42.50 gram Peeled prawns
- 1/2 tablespoon Olive oil
- 1/4 Large Onion, Sliced
- 1/2 Cloves Garlic, Crushed
- 100 gram 2 can chopped tomatoes
- 150 milliliter Fish or vegetable stock
- 1/4 Large bayleaf
- As required Salt and black pepper
- 1/4-1/2 drop Tabasco sauce
- 1/4 Bouquet garni
- pinch Pinch of saffron strands
Nutrition
value
value
122
calories per serving
8 g Fat8 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein8g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium59mg
- Iron2mg
- Vitamin A1166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B692mg
- Vitamin B9839mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese1mg
- Phosphorus97mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know