Current Totals
Fat
78g
Protein
125g
Carbs
50g
Fiber
22g
MacroNutrients
Carbs
50g
Protein
125g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
655mg
Iron
13mg
Vitamin A
1274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
204mg
Vitamin B9
4284mcg
Vitamin B12
2mcg
Vitamin C
65mg
Vitamin E
13mg
Copper
1mcg
Magnesium
408mg
Manganese
5mg
Phosphorus
1397mg
Selenium
135mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment