Lauren's Bouillabaisse Recipe
Recipe By Taste Of Home
This golden-colored soup is brimming with an assortment of seafood and is paired with savory, colorful sourdough toast with spread. — Lauren Covas, New Brunswick, New Jersey.
3.8
22 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lauren's Bouillabaisse Recipe
- 0.06 cup Chopped roasted sweet red pepper, drained
- 1/50 cup Reduced fat mayonnaise
- As required Toasts
- 1/2 Slices Sourdough Bread
- 0.08 Garlic clove, halved
- As required Bouillabaisse
- 0.08 Medium onion, chopped
- 0.08 tablespoon Olive oil
- 0.17 Garlic cloves, minced
- 0.17 Plum tomatoes, chopped
- 1/25 teaspoon Teaspoon saffron threads or 2 ground turmeric
- 0.29 cup Cubed red potatoes
- 0.21 cup Thinly sliced fennel bulb
- 0.08 Carton reduced sodium chicken broth
- 1/4 cup Clam juice
- 0.17 teaspoon Dried tarragon
- 2 Fresh littleneck clams
- 2 Fresh mussels, scrubbed and beards removed
- 0.08 pound Red snapper fillet, cut into 2 inch pieces
- 0.06 pound Uncooked large shrimp, peeled and deveined
- 1/50 cup Minced Fresh Parsley
Nutrition
value
value
307
calories per serving
11 g Fat29 g Protein27 g Carbs15 g FiberOther
Current Totals
- Fat11g
- Protein29g
- Carbs27g
- Fiber15g
MacroNutrients
- Carbs27g
- Protein29g
- Fiber15g
Fats
- Fat11g
Vitamins & Minerals
- Calcium459mg
- Iron8mg
- Vitamin A442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B694mg
- Vitamin B91135mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium228mg
- Manganese3mg
- Phosphorus447mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home