Bouillabaisse Recipe
Recipe By Kitchen Nine
4.6
11 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bouillabaisse Recipe
- pinch Good pinch saffron
- 16.67 milliliter Extra virgin olive oil
- 0.33 Brown onions, thinly sliced
- 0.33 part Leeks, white and pale green only, chopped
- 1 Cloves Garlic, Chopped
- 0.33 Tomatoes, peeled, seeded and coarsely chopped
- 0.17 teaspoon Bouquet garni, made of parsley stalks, fennel seeds and 1 small hot red pepper, tied in a piece of muslin
- 1/2 kilogram Mixed fish fillets and prawns, mussels, clams and calamari
- 0.67 Medium potatoes, such as nicola or desiree, scrubbed, thickly sliced
- 2 Thick slices crusty bread, toasted and rubbed with garlic, to serve
- 0.33 Large Cloves Garlic
- 0.33 Small red chillies
- 0.17 tablespoon Fresh Breadcrumbs
Nutrition
value
value
609
calories per serving
21 g Fat75 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein75g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein75g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium341mg
- Iron6mg
- Vitamin A450mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61080mg
- Vitamin B99420mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E11mg
- Copper2mcg
- Magnesium167mg
- Manganese3mg
- Phosphorus856mg
- Selenium75mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine