Classic French Bouillabaisse Recipe

Recipe By The Spruce Eats

Bouillabaisse is by far one of the best known classic french dishes. It is more than stew many often refer to it as. The rich dish teems with fresh fish and seafood with the classic combination being conger, scorpionfish, sea bass, whiting, monkfish, octopus, crab, spiny lobster, and angler fish, among many other seafood varieties. Marseille is the recognized home to the famous dish, though it can be found elsewhere, for the authentic and best, then you need to head to the south. This bouillabaisse recipe is an heirloom recipe dating back 150 years to ancestors in the south of france. This is the original marseille bouillabaisse, a simple seafood stew fishermen made with their unsalable fish. Many additions have been made to other versions over the years, as cultures intermeshed and international ingredients became widely available. This bouillabaisse, on the other hand, is delicious in its simplicity.

4.4
22 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Classic French Bouillabaisse
plan
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ingredients serve

Ingredients for Classic French Bouillabaisse Recipe

  • 1/5 Large Onions
  • 1/20 cup Olive oil
  • 0.40 Tomatoes
  • 1/10 Large bouquet garni
  • 0.40 Cloves Garlic
  • 0.15 pound Potatoes
  • 1.20 pound Assorted fresh fish
  • As required Salt
  • As required Freshly ground black pepper
Nutrition
value
185
calories per serving
13 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats