Bouillabaisse with Rouille Recipe
Recipe By Pepperscale
This marvel from marseille, bouillabaisse with rouille, is sunshine in a bowl. No wonder its one of the brightest stars in french cuisine. It pairs broth-poached seafood with a fiery sauce of cayenne chilies, roasted bell peppers, garlic, olive oil, and lemon juice.
4.1
20 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bouillabaisse with Rouille Recipe
- 1 Cayenne chilies
- 0.67 Red bell peppers
- 0.17 cup Breadcrumbs
- 1 Cloves garlic
- 1/2 tablespoon Fresh lemon juice
- 0.17 teaspoon Heaped ground sea salt
- 0.11 cup Olive oil
- 0.17 pound Monkfish fillets
- 0.17 pound Hake fillets
- 0.17 pound Shell on shrimp
- 0.17 pound 1/2 shell mussels
- 0.17 Yellow onion
- 1/2 Leeks
- 0.17 Fennel bulb
- 0.67 Cloves garlic
- 0.33 Ripe tomatoes
- 0.67 Bay leaves
- 0.08 teaspoon Saffron
- 0.17 Slice dried orange peel
- 0.67 tablespoon Olive oil
- 0.17 teaspoon Heaped ground black pepper
- 0.17 Fish stock cube
- 1 cup Boiling water
Nutrition
value
value
1109
calories per serving
62 g Fat52 g Protein87 g Carbs53 g FiberOther
Current Totals
- Fat62g
- Protein52g
- Carbs87g
- Fiber53g
MacroNutrients
- Carbs87g
- Protein52g
- Fiber53g
Fats
- Fat62g
Vitamins & Minerals
- Calcium738mg
- Iron18mg
- Vitamin A2207mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B122mcg
- Vitamin C42mg
- Vitamin E8mg
- Copper2mcg
- Magnesium484mg
- Manganese8mg
- Phosphorus866mg
- Selenium87mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pepperscale