Bouillabaisse Recipe

Name: Bouillabaisse Recipe
Total time: 60 min
Yield: 6
Cuisine: French

Recipe By Kitchen Nine

4.8

13 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Bouillabaisse Recipe

6 Small uncooked blue swimmer crabs
2 tablespoon Oil
4 Cloves Garlic, Crushed
2 Onions, Chopped
60 milliliter Tomato paste
125 milliliter Dry white wine
800 gram Can tomatoes
0.5 teaspoon Turmeric
2 Bay leaves
2 teaspoon Sugar
1 cup Water
1 kilogram Fish fillets, chopped
500 gram Uncooked king prawns, shelled
250 gram Scallops

Nutrition
value

200

calories per serving

6 g Fat14 g Protein14 g Carbs4 g FiberOther

Current Totals

6 g Fat
14 g Protein
14 g Carbs
4 g Fiber

MacroNutrients

Carbs
14 g
Protein
14 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
91 mg
Iron
2 mg
Vitamin A
1301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
180 mg
Vitamin B9
1607 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
182 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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