This bombay bataka recipe is from the prashad cookbook-the uk bradford prashad restaurant run by kaushy patel and her family. Its one of the best tangy potato curry recipe.
3 centimeter Root ginger, peeled and roughly chopped
40 milliliter Sunflower oil
2 4 dried red chillies
1 teaspoon Cumin seeds
1 teaspoon Brown mustard seeds
0.25 teaspoon Asafetida
5 Tomatoes, finely chopped or blended
25 gram Jaggery, cut into thin flakes
1 teaspoon Medium red chilli powder
1 tablespoon Ground coriander
1.5 teaspoon Turmeric
1.25 teaspoon Salt
2 Handfuls of fresh coriander, finely chopped
0.75 teaspoon Garam Masala
Nutrition value
135
calories per serving
6 g Fat5 g Protein13 g Carbs6 g FiberOther
Current Totals
6 g Fat
5 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
1938 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
136 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
