Boiled rice jaggery sweet mould(ukiri) Recipe

Recipe By Better Butter

Oldest traditional authentic dish of pattu family since ages this has been carried forward. Healthy and very nutritious seasonal sweet dish.

3.9
12 Rating - Rate
Vegdiet
12minstotal
10minsPrep
2minsCook

ingredients serves

4
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Ingredients For Boiled rice jaggery sweet mould(ukiri) Recipe

Nutrition
value
315
calories per serving
< 1 g Fat4 g Protein71 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 71 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    105 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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