Poka mithoi (rice powder & jaggery balls from assam) Recipe

Recipe By Slurrp

Poka Mithoi is a traditional Assamese sweet made from rice powder and jaggery. These delightful balls are soft, chewy, and have a rich caramel-like flavor. The rice powder is mixed with jaggery syrup and shaped into small balls, which are then steamed to perfection. Poka Mithoi is often enjoyed as a snack or dessert during festivals and special occasions in Assam. It is a simple yet delicious treat that will satisfy your sweet tooth.

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Vegdiet
4hr 30minstotal
4hr Prep
30minsCook
4hr 30m.total
4hr Prep
30m.Cook
Poka mithoi (rice powder & jaggery balls from assam)
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ingredients serve

Ingredients for Poka mithoi (rice powder & jaggery balls from assam) Recipe

  • 0.17 cup Rice Powder
  • 0.17 cup Jaggery
  • as per your need Water
  • pinch Pinch Of Cardamom Powder

Directions: Poka Mithoi (rice Powder & Jaggery Balls From Assam) Recipe

Cooking Directions

  • STEP 1.In a pan, melt jaggery with a little water to make a syrup.
  • STEP 2.Add rice powder to the syrup and mix well to form a dough-like consistency.
  • STEP 3.Take small portions of the dough and shape them into small balls.
  • STEP 4.Steam the balls in a steamer for about 15-20 minutes until cooked.
  • STEP 5.Remove from steamer and let them cool before serving.
  • STEP 6.Poka Mithoi can be stored in an airtight container for up to a week.

Cooking Tips

  • Make sure to melt the jaggery completely to avoid any lumps in the syrup.
  • Adjust the sweetness according to your preference by adding more or less jaggery.
  • You can add a pinch of cardamom powder for extra flavor.
  • Serve Poka Mithoi as a dessert or enjoy it as a sweet snack with tea.

Storage and Serving

  • Store Poka Mithoi in an airtight container at room temperature.
  • Serve them at room temperature or slightly warm.
  • Enjoy these delicious rice powder and jaggery balls as a festive treat or anytime snack.
Nutrition
value
165
calories per serving
< 1 g Fat3 g Protein37 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    37g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    37g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp