Ingredients For BLT Salad With Buttermilk Dressing Recipe
Dressing
1.5 teaspoon Finely Chopped Shallots
1 tablespoon Lemon juice
2 teaspoon White wine vinegar
0.5 cup Buttermilk
0.25 cup Mayonnaise
2 tablespoon Finely sliced chives
Salad
0.5 pound Green beans, preferably haricots verts, ends trimmed
1 teaspoon Olive oil
3 Heirloom tomatoes of varying colors, sliced into thick rounds
2 Medium ripe avocadoes, sliced
Nutrition value
163
calories per serving
4 g Fat12 g Protein20 g Carbs2 g FiberOther
Current Totals
4 g Fat
12 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
12 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
392 mg
Iron
0 mg
Vitamin A
1188 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
