Farro Salad With Buttermilk Dressing Recipe

Recipe By What’s Cooking America

4.9
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Farro Salad With Buttermilk Dressing
plan
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ingredients serve

Ingredients for Farro Salad With Buttermilk Dressing Recipe

  • 1/2 cup Farro pelato
  • 1 cup Chicken stock or chicken broth
  • 1/2 teaspoon Goya sazon con azafran seasoning
  • 5 Baby radishes, sliced very thin
  • 1/4 cup Cucumber chunks, marinated
  • 0.12 cup Red onion slices, marinated
  • 1/4 cup Orange bell pepper, chopped
  • 1/2 A small jalapeno chile pepper, diced
  • 10 Very small cherry tomatoes of various colors
  • 2 tablespoon Chives, fresh, chopped
  • 2 tablespoon Basil leaves, fresh, chopped
  • 2 Cloves Garlic, Minced
  • As required Coarse salt or sea salt, to taste
  • 1/2 cup Buttermilk, well shaken
  • 1/4 cup Champagne vinegar
  • 0.12 cup Olive Oil, Extra Virgin
  • 1 teaspoon Thyme, chopped
Nutrition
value
2340
calories per serving
61 g Fat74 g Protein363 g Carbs11 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    74g
  • Carbs
    363g
  • Fiber
    11g

MacroNutrients

  • Carbs
    363g
  • Protein
    74g
  • Fiber
    11g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    1903mg
  • Iron
    10mg
  • Vitamin A
    428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    278mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    260mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    318mg
  • Manganese
    4mg
  • Phosphorus
    1695mg
  • Selenium
    56mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America