Current Totals
Fat
41g
Protein
30g
Carbs
104g
Fiber
5g
MacroNutrients
Carbs
104g
Protein
30g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
855mg
Iron
3mg
Vitamin A
1169mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
3mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
855mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
756mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment