BLT Salad With Buttermilk Dressing Recipe

Recipe By Simply Recipes

BLT salad for dinner tonight Make with ripe tomatoes, crispy bacon, green beans, and sweet corn.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
BLT Salad With Buttermilk Dressing
plan
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ingredients serve

Ingredients for BLT Salad With Buttermilk Dressing Recipe

  • As required Dressing
  • 0.38 teaspoon Finely Chopped Shallots
  • 1/4 tablespoon Lemon juice
  • 1/2 teaspoon White wine vinegar
  • 0.13 cup Buttermilk
  • 0.06 cup Mayonnaise
  • 1/2 tablespoon Finely sliced chives
  • As required Salad
  • 0.13 pound Green beans, preferably haricots verts, ends trimmed
  • 1/4 teaspoon Olive oil
  • 3/4-1 Heirloom tomatoes of varying colors, sliced into thick rounds
  • 1/2 Medium ripe avocadoes, sliced
Nutrition
value
163
calories per serving
4 g Fat12 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    392mg
  • Iron
    < 1mg
  • Vitamin A
    1188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes