BLT Salad With Buttermilk Dressing Recipe

Recipe By Better Homes and Gardens

Who says a BLT has to be a sandwich? Not us Grilling the romaine gives the salad a more subtle texture and a slightly smoky flavor, but you can leave it raw if you prefer.

3.7
23 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For BLT Salad With Buttermilk Dressing Recipe

Nutrition
value
174
calories per serving
2 g Fat14 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 14 g Protein
  • 25 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    393 mg
  • Iron
    2 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    293 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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