Who says a BLT has to be a sandwich? Not us Grilling the romaine gives the salad a more subtle texture and a slightly smoky flavor, but you can leave it raw if you prefer.
Ingredients For BLT Salad With Buttermilk Dressing Recipe
2 tablespoon Creme fraiche or sour cream
2 tablespoon Mayonnaise or salad dressing
1 tablespoon Snipped fresh dill
1 tablespoon Apple cider vinegar
1 Clove garlic, minced
0.25 cup Buttermilk or sour milk
Salt
Freshly ground black pepper
4 Slices bacon
2 Heads romaine lettuce
Olive oil
1 cup Cherry tomatoes, halved
0.5 cup Shaved parmesan cheese
Nutrition value
174
calories per serving
2 g Fat14 g Protein25 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
14 g Protein
25 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
25 g
Protein
14 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
393 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment