Who says a BLT has to be a sandwich? Not us Grilling the romaine gives the salad a more subtle texture and a slightly smoky flavor, but you can leave it raw if you prefer.
Ingredients For BLT Salad With Buttermilk Dressing Recipe
2 tablespoon Creme fraiche or sour cream
2 tablespoon Mayonnaise or salad dressing
1 tablespoon Snipped fresh dill
1 tablespoon Apple cider vinegar
1 Clove garlic, minced
0.25 cup Buttermilk or sour milk
Salt
Freshly ground black pepper
4 Slices bacon
2 Heads romaine lettuce
Olive oil
1 cup Cherry tomatoes, halved
0.5 cup Shaved parmesan cheese
Nutrition value
174
calories per serving
2 g Fat14 g Protein25 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
14 g Protein
25 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
25 g
Protein
14 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
393 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
