Healthy Black Forest Smoothie Recipe

Name: Healthy Black Forest Smoothie Recipe
Total time: 125 min
Yield: 3
Cuisine: NA

Recipe By The Chunky Chef

This black forest smoothie is so rich and decadent, you'll swear you're having dessert, when you're actually drinking something really healthy

4.3

15 Rating - Rate

diet

2hr 5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Healthy Black Forest Smoothie Recipe

2.5 cup Unsweetened almond milk divided
2.5 tablespoon Unsweetened cocoa powder
4 Medjool dates pitted
Drizzle of honey optional
0.25 cup Rolled oats
1 tablespoon Chia seeds
1 Handfuls baby spinach
2 cup Frozen pitted cherries
Additional chopped frozen cherries, for garnish
Grated dark chocolate for garnish

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Nutrition
value

878

calories per serving

74 g Fat25 g Protein27 g Carbs19 g FiberOther

Current Totals

74 g Fat
25 g Protein
27 g Carbs
19 g Fiber

MacroNutrients

Carbs
27 g
Protein
25 g
Fiber
19 g

Fats

Fat
74 g

Vitamins & Minerals

Calcium
325 mg
Iron
8 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
32 mg
Copper
1 mcg
Magnesium
420 mg
Manganese
3 mg
Phosphorus
606 mg
Selenium
7 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.