Chocolate Cherry Milkshake Smoothie Recipe

Recipe By Marys Whole Life

This is great for breakfast or for a yummy mid-day treat

4.5
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Chocolate Cherry Milkshake Smoothie
plan
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ingredients serve

Ingredients for Chocolate Cherry Milkshake Smoothie Recipe

  • 3/4 cup Frozen dark sweet cherries
  • 1.50 tablespoon Raw cacao powder
  • 1 cup Frozen riced cauliflower
  • 1 cup Unsweetened almond milk
  • 2 Pitted dates
  • 1 tablespoon Chia seeds
  • 1 tablespoon Tbsp flax meal
  • 1 scoop Protein powder
Nutrition
value
1087
calories per serving
94 g Fat36 g Protein23 g Carbs33 g FiberOther

Current Totals

  • Fat
    94g
  • Protein
    36g
  • Carbs
    23g
  • Fiber
    33g

MacroNutrients

  • Carbs
    23g
  • Protein
    36g
  • Fiber
    33g

Fats

  • Fat
    94g

Vitamins & Minerals

  • Calcium
    454mg
  • Iron
    10mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    40mg
  • Copper
    2mcg
  • Magnesium
    587mg
  • Manganese
    5mg
  • Phosphorus
    853mg
  • Selenium
    13mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life