Current Totals
Fat
94g
Protein
36g
Carbs
23g
Fiber
33g
MacroNutrients
Carbs
23g
Protein
36g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
454mg
Iron
10mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
40mg
Copper
2mcg
Magnesium
587mg
Manganese
5mg
Phosphorus
853mg
Selenium
13mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment