Black Bean-Mango Salsa Recipe

Name: Black Bean-mango Salsa Recipe
Total time: 20 min
Yield: 8
Cuisine: Mexican

Recipe By Better Homes and Gardens

In just 20 minutes, you can have this tropical, zesty salsa ready to go. Enjoy with chips or try topping grilled meat or fish.

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Black Bean-Mango Salsa Recipe

2 Mangoes, seeded, peeled, and chopped
15 ounce 1 can black beans, drained and rinsed
0.5 cup Finely chopped red onion
0.25 cup Lime juice
2 tablespoon Honey
1 tablespoon Chopped fresh cilantro
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
47 mg
Iron
3 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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