Mango Black Bean Tacos Recipe

Name: Mango Black Bean Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Caribbean

Recipe By Pinch of Yum

These simple, easy, and fresh mango black bean tacos have a deliciously creamy coconut sauce drizzled over the top. So yummy

4.6

27 Rating -

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Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Mango Black Bean Tacos Recipe

1/2 Diced mangoes
5 ounce Black Beans
8.50 tablespoon Diced Red Onion
1/4 tablespoon Diced jalapeno
1/4 Lime
0.08 cup Coconut milk
0.17 cup Sour cream
1/4 tablespoon White sugar
As required Olive oil, salt, pepper
As required A handful of fresh cilantro

Nutrition
value

106

calories per serving

6 g Fat3 g Protein8 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
8g
Fiber
8g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
43mg
Iron
4mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch of Yum