Black Bean Cakes Recipe

Name: Black Bean Cakes Recipe
Total time: 25 min
Yield: 1
Cuisine: Chinese

Recipe By All Recipes

These are really delicious, especially when served with sour cream or the homemade sauce included in this recipe They are great for chinese new year.

4.3

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Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serve

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Ingredients For Black Bean Cakes Recipe

3 cup Dry black beans
1 tablespoon Ground Cumin
0.5 teaspoon Chili powder
0.5 teaspoon Salt
0.33333333333333326 cup Chopped Fresh Cilantro
2 tablespoon Vegetable Oil
0.5 cup Plain yogurt
1 tablespoon Milk

Nutrition
value

433

calories per serving

33 g Fat9 g Protein26 g Carbs7 g FiberOther

Current Totals

33 g Fat
9 g Protein
26 g Carbs
7 g Fiber

MacroNutrients

Carbs
26 g
Protein
9 g
Fiber
7 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
361 mg
Iron
7 mg
Vitamin A
1921 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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