Biscuit bhakhari with added dates Recipe

Recipe By Better Butter

Rich in minerals like calcium, iron, phosphorus, pottassium, zinc and also rich in vitamins, dates have their significant value. We gujjus eat bhakhari twice or thrice a week. This popular bhakhari of rajasthan is made here with addition of dates.

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20minstotal
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Ingredients For Biscuit bhakhari with added dates Recipe

Nutrition
value
527
calories per serving
7 g Fat19 g Protein95 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 19 g Protein
  • 95 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    95 g
  • Protein
    19 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    4 mg
  • Vitamin A
    710 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    141 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    259 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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