Chinese Beef Recipe

Name: Chinese Beef Recipe
Total time: 285 min
Yield: 12
Cuisine: Chinese

Recipe By Kitchen Sanctuary

Big batch chinese beef-a tasty, make-ahead meal of slow-cooked saucy chinese beef. Perfect when you're cooking for a crowd

4.8

17 Rating - Rate

Non Vegdiet

4hr 45minstotal

15minsPrep

4hr 30minsCook

ingredients serves

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Ingredients For Chinese Beef Recipe

3 tablespoon Vegetable oil
2 kilogram Braising beef chopped into bitesize chunks
5 tablespoon Plain/all purpose flour
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 Large onions peeled and chopped
6 Cloves garlic peeled and minced
2 tablespoon Minced fresh ginger
1 teaspoon Chinese five spice
1 liter Beef stock
120 milliliter Dark soy sauce
2 tablespoon Soft brown sugar
30 Button mushrooms
1 teaspoon Chilli flakes
Sliced spring onions scallions
Boiled rice

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Nutrition
value

617

calories per serving

41 g Fat53 g Protein10 g Carbs1 g FiberOther

Current Totals

41 g Fat
53 g Protein
10 g Carbs
1 g Fiber

MacroNutrients

Carbs
10 g
Protein
53 g
Fiber
1 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
39 mg
Iron
6 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
527 mg
Selenium
30 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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