Chinese Beef Casserole Recipe

Name: Chinese Beef Casserole Recipe
Total time: 60 min
Yield: 8
Cuisine: Chinese

Recipe By Taste Of Home

Crispy chow mein noodles top this twist on chop suey that’s sure to be a family favorite. Willie DeWaard - Coralville, IA.

3.6

15 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Chinese Beef Casserole Recipe

1/4 pound Ground Beef
0.13 cup Chopped Onion
0.13 cup Chopped Celery
1/4 can Condensed cream of mushroom soup, undiluted
0.13 can Bean sprouts, undrained
0.03 cup Reduced Sodium Soy Sauce
0.06 teaspoon Pepper
0.13 cup Uncooked Long Grain Rice
0.13 can Sliced Water Chestnuts, Drained
1/4 cup Frozen Peas, Thawed
0.13 can Chow Mein Noodles

Nutrition
value

373

calories per serving

17 g Fat29 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
29g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
29g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
38mg
Iron
5mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
15mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home