Current Totals
Fat
203g
Protein
252g
Carbs
86g
Fiber
34g
MacroNutrients
Carbs
86g
Protein
252g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
505mg
Iron
43mg
Vitamin A
13002mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
66mg
Vitamin B6
7mg
Vitamin B9
457mcg
Vitamin B12
< 1mcg
Vitamin C
316mg
Vitamin E
13mg
Copper
2mcg
Magnesium
492mg
Manganese
3mg
Phosphorus
2706mg
Selenium
141mcg
Zinc
56mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment