Bhuna capsicum rice Recipe

Recipe By Better Butter

This is spicy pulav which is flavoured with whole some masala and pavbhaji masala. The main ingredient is capsicum. We always use capsicum in our kid friendly recipe but often kids just leave this in the plate but i am sure when you make it kids will like it and we can add green vegetables into their diet. Lets try this....:yum::yum::yum:.

3.9
29 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

2
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Ingredients For Bhuna capsicum rice Recipe

Nutrition
value
557
calories per serving
3 g Fat14 g Protein132 g Carbs42 g FiberOther

Current Totals

  • 3 g Fat
  • 14 g Protein
  • 132 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    132 g
  • Protein
    14 g
  • Fiber
    42 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    700 mg
  • Iron
    11 mg
  • Vitamin A
    1595 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    160 mg
  • Manganese
    16 mg
  • Phosphorus
    196 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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