Spicy corn capsicum masala Recipe

Recipe By Better Butter

Sweetcorn with a spicy veggies combination.

4.5
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Spicy corn capsicum masala
plan
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ingredients serve

Ingredients for Spicy corn capsicum masala Recipe

  • 125 gram Sweet corn
  • 1 Capsicum
  • 1 Onions
  • 1/2 Tomato
  • 1 Green chillies
  • As required Salt
  • 1/4 tablespoon Red chilli powder
  • 1/4 tablespoon turmeric powder
  • 1/4 tablespoon coriander powder
  • 0.13 tablespoon Garam Masala
  • 1 tablespoon Oil
Nutrition
value
348
calories per serving
16 g Fat8 g Protein48 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    48g
  • Fiber
    8g

MacroNutrients

  • Carbs
    48g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    868mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter