Cococut capsicum curry Recipe

Name: Cococut Capsicum Curry Recipe
Total time: 35 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

Vegan, gf curry that goes well with rotis or rice or pooris.

3.9

22 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Cococut capsicum curry Recipe

75 gram Capsicum
1/4 onions medium finely chopped
1/4 tomatoes large or 2 medium
1/2 peas handfuls
As required Salt
1/4 tablespoon Garam Masala
0.13 tablespoon Red chilli powder
As required coriander and lime juice to garnish
As required For the gravy masala
0.13 cup Coconut
1/2 Cloves
0.13 inch Cinnamon
1/2 Red chillies
3/4 Kashmiri Chillies
1/2 tablespoon coriander seeds
0.13 teaspoon Jeera

Nutrition
value

135

calories per serving

9 g Fat3 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
871mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
3mg
Phosphorus
67mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter