Sweet potato capsicum curry Recipe

Recipe By Better Butter

A simple curry that goes well with chapathi or poori.

4.5
15 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Sweet potato capsicum curry
plan
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ingredients serve

Ingredients for Sweet potato capsicum curry Recipe

  • 1/2 piece Boiled sweet potato cup
  • 1/2 capsicum small chopped
  • 1/2 tomato medium chopped
  • 1/2 onion chopped
  • 1 Green chilli chopped
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon chilli Powder
  • 1 pinch Garam Masala
  • 0.13 teaspoon Mustard seeds
  • As required coriander leaves a few
  • As required Curry leaves a few
  • 1 tablespoon Oil
Nutrition
value
237
calories per serving
14 g Fat3 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    5181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter