Bharwa Parwal Recipe

Recipe By Slurrp

Parwal stuffed with peanut masal, besan, spices, kasuri methi, fresh coconut, and then pan fried. After its cooked you can garnish it with fresh coriander leaves.

4.7
21 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serve

Ingredients For Bharwa Parwal Recipe

Directions : Bharwa Parwal Recipe

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Nutrition
value
887
calories per serving
39 g Fat46 g Protein83 g Carbs36 g FiberOther

Current Totals

  • 39 g Fat
  • 46 g Protein
  • 83 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    46 g
  • Fiber
    36 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    505 mg
  • Iron
    15 mg
  • Vitamin A
    4441 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    588 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    148 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    493 mg
  • Manganese
    4 mg
  • Phosphorus
    804 mg
  • Selenium
    26 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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