Palak Bharwa Paratha Recipe

Recipe By Better Butter

It's healthy for all.

4.4
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Palak Bharwa Paratha
plan
Bookmark

ingredients serve

Ingredients for Palak Bharwa Paratha Recipe

  • 62.50 gram palak
  • 1 tablespoon ginger andgarlic paste
  • 1 Potato
  • 1.50 Green chilli
  • 3/4 tablespoon Red chilli powder
  • As required Salt
  • 1/4 tablespoon Black pepper powder
  • 1/2 tablespoon Chaat masala
  • 1 tablespoon Butter
  • 1/2 cup Wheat flour
Nutrition
value
503
calories per serving
3 g Fat16 g Protein101 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    101g
  • Fiber
    15g

MacroNutrients

  • Carbs
    101g
  • Protein
    16g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    5mg
  • Vitamin A
    9771mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    275mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter