Bharwan bhata Recipe

Recipe By Better Butter

This is a recipe of stuffed brinjals, a spicy but easy to make dish which can be served with some roti.

4.1
17 Rating -
Rate
Vegdiet
37minstotal
12minsPrep
25minsCook
37m.total
12m.Prep
25m.Cook
Bharwan bhata
plan
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ingredients serve

Ingredients for Bharwan bhata Recipe

  • 1.33-1.67 Brinjal small
  • 0.67 Onion
  • 0.92 teaspoon Red chilli powder
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon coriander powder
  • As required Salt
  • 0.92 teaspoon ginger garlic paste
  • As required Oil
Nutrition
value
42
calories per serving
< 1 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    4mg
  • Vitamin A
    806mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter