Bharva tinda masala Recipe

Recipe By Better Butter

Tinda masala recipe is a simple and easy vegan indian style recipe that is cooked in tomato gravy. Some people eat only potatoes and paneer during fast but i will recommend to try this tinda masala.

4.3
15 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

3
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Ingredients For Bharva tinda masala Recipe

Nutrition
value
121
calories per serving
10 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    1418 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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